The best juices for boosting platelet count, according to available information, include aloe vera, beetroot, and carrot juice.
Juices to Improve Platelet Count
Based on the provided reference, several vegetable juices are considered beneficial for increasing platelet count. Here's a breakdown:
1. Aloe Vera Juice
- How to take it: The reference suggests consuming aloe vera juice after each meal.
- Benefits: It is believed to help improve platelet count.
- Frequency: It’s recommended to take aloe vera juice after every meal for optimal results.
2. Beetroot Juice
- How to take it: Mix 2 or 3 tablespoons of beetroot juice with carrot juice.
- Benefits: Beetroot juice is considered to boost platelets.
- Frequency: This mixture should be consumed twice a day.
3. Carrot Juice
- How to take it: Carrot juice is used in combination with beetroot juice.
- Benefits: When combined with beetroot juice, carrot juice helps boost platelets.
- Frequency: Mix with beetroot juice and take twice a day.
How to Combine Juices
The reference suggests a specific way to combine beetroot and carrot juice for best results:
- Take 2-3 tablespoons of beetroot juice.
- Mix it with carrot juice.
- Consume this mixture twice a day.
Summary Table
| Juice | How to Take | Frequency | Benefit |
|---|---|---|---|
| Aloe Vera | After every meal | After each meal | Improve platelet count |
| Beetroot | Mix with carrot juice | Twice a day | Boosts platelet count |
| Carrot | Mix with beetroot juice | Twice a day | Boosts platelet count |
It's essential to note that while these juices are considered helpful, individual results may vary. Always consult a healthcare professional for personalized advice.
