Pink pork can be good, provided it has reached a safe internal temperature.
Understanding Pork Color and Safety
The color of pork is not always a reliable indicator of doneness. According to guidelines, fresh pork is safe to eat when it reaches an internal temperature of 145°F (62.8 °C) throughout, even if it still appears pink in the center. The pink color can persist due to several factors:
- Cooking Method: Certain cooking methods can cause the pork to retain a pink hue, even when fully cooked.
- Added Ingredients: Ingredients used in marinades or brines can also affect the color of the cooked pork.
Safe Cooking Temperatures for Pork
To ensure pork is safe to eat, always use a food thermometer. Here's a quick reference:
| Type of Pork | Safe Internal Temperature |
|---|---|
| Fresh Pork (cuts) | 145°F (62.8 °C) |
| Ground Pork | 160°F (71.1 °C) |
It's important to note that ground pork should always be cooked to 160°F (71.1°C) because of increased surface area, which can increase risk of bacteria.
Ensuring Your Pork is Safe
Here are steps to make sure your pork is safe to eat:
- Use a Food Thermometer: Always rely on a food thermometer to check the internal temperature of the pork.
- Insert Correctly: Insert the thermometer into the thickest part of the pork, avoiding bone.
- Check Temperature: Ensure the temperature reaches the recommended safe internal temperature.
