Laying on your back after a Brazilian Butt Lift (BBL) requires special techniques and aids to avoid putting direct pressure on the newly augmented buttocks. The primary goal is to protect the fat grafts and ensure proper healing.
Avoiding Direct Pressure: The Key to Success
The crucial aspect of back sleeping after a BBL is preventing direct contact between your buttocks and the bed. This is typically achieved using a BBL pillow or other supportive devices.
Using a BBL Pillow (Donut-Shaped Pillow)
- What it is: A BBL pillow is usually a donut-shaped cushion designed to elevate the thighs and leave the buttocks suspended in the air.
- How it works: When you sit or lie on a BBL pillow, your weight is distributed on your thighs, taking pressure off your buttocks.
- Positioning: Place the pillow under your thighs so that your buttocks are elevated and not touching the surface.
Transitioning to Side Sleeping
- When is it possible? After some time, your surgeon may allow you to sleep on your side. Always follow their specific instructions.
- Using Support Pillows: When side sleeping, place a pillow between your legs for support and to prevent putting pressure on the buttocks.
Important Considerations:
- Follow Your Surgeon's Instructions: Always prioritize the advice and guidelines provided by your surgeon. They know the specifics of your procedure and healing process.
- Duration: You will likely need to avoid direct pressure on your buttocks for several weeks or months after surgery.
- Alternative Solutions: If a BBL pillow is uncomfortable, discuss alternative support options with your surgeon.
In short, to lay on your back after a BBL, use a BBL pillow (donut-shaped pillow) under your thighs to elevate your buttocks and avoid direct pressure. Always adhere to your surgeon's post-operative instructions.
