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How do you know your uterus has healed after a miscarriage?

Published in Post-Miscarriage Care 2 mins read

The return of your period, typically within four to six weeks after a miscarriage, is a key sign that your uterus has likely healed and that your body is physically prepared for another pregnancy if you choose to try again.

Signs of Uterine Healing After a Miscarriage

Sign Description Timing
Return of Menstrual Period Your period should resume. 4-6 weeks
Cessation of Heavy Bleeding Initial bleeding and cramping will gradually lessen. First few days
Spotting Ceases Spotting can continue for a while but should eventually stop completely. Few weeks

What To Expect After A Miscarriage

After a miscarriage, it's normal to experience:

  • Bleeding and cramping, which are generally heaviest in the initial days.
  • Spotting, which can persist for a few weeks.

However, the return of a regular menstrual cycle is the primary indication that your body, including your uterus, is recovering. This return of menstruation signifies that hormonal levels are normalizing, the uterine lining is cycling again and therefore the uterus is healing.

When to Consult a Healthcare Provider

While the return of your period is a good indicator of healing, it's always wise to consult a healthcare provider if you experience:

  • Unusually heavy bleeding
  • Severe pain
  • Signs of infection like fever or foul-smelling discharge

It's important to note, psychological recovery may take longer than physical recovery, so seek emotional support if needed.

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