While it's best to avoid crying after sinus surgery, it's generally recommended to try and minimize it, especially in the first two weeks.
Crying can increase pressure in the sinus cavities and surrounding areas. This elevated pressure can exacerbate swelling and potentially disrupt the healing process. Additionally, crying often triggers mucus production, which can further contribute to swelling and discomfort in the already sensitive sinus area.
Here's a breakdown of why minimizing crying is advised:
- Increased Pressure: Crying increases pressure in your head and face, which can irritate the surgical site.
- Swelling: The pressure and increased blood flow can contribute to more swelling, delaying healing.
- Mucus Production: Crying stimulates mucus production, adding to congestion and potential discomfort.
Therefore, if possible, try to manage your emotions and find alternative ways to cope with stress or sadness in the initial recovery period. If you do cry, try to do so gently and avoid excessive straining. If you experience increased pain, bleeding, or significant swelling after crying, contact your surgeon for advice.
