Massaging your breasts will not directly increase breast size. However, massage can be beneficial after breast augmentation surgery. This massage helps prevent complications and improve the cosmetic outcome.
Post-Breast Augmentation Massage
The purpose of breast massage after augmentation isn't to enlarge the breasts, but to:
- Prevent Capsular Contracture: This is the formation of scar tissue around the implant, which can cause firmness, pain, and distortion. Gentle massage helps to break up this scar tissue and keep the implant mobile. (Source: https://www.plasticsurgery.org/news/blog/what-is-capsular-contracture-and-how-can-it-be-treated, https://pubmed.ncbi.nlm.nih.gov/29348783/)
- Improve Implant Settling: Massage can help the implants settle into a more natural position. (Source: https://www.boyntonplasticsurgery.com/breast-augmentation/care-after-breast-implant-surgery/)
How to Massage After Breast Augmentation:
- Timing: Begin massaging only after your surgeon gives you the okay, usually several weeks post-surgery. (Source: https://www.stephenmcculley.co.uk/resource-centre/what-to-expect-in-recovery/massage-scar-tissue-after-breast-surgery/)
- Technique: Use gentle, circular motions with your hands cupped over your breasts. You can use lotion or oil to reduce friction. (Source: https://www.premierecenter.com/blog/how-to-properly-perform-a-breast-implant-massage/, Video example provided)
- Frequency: Massage once or twice a day for a few minutes at a time. (Source: https://www.altosoaksplasticsurgery.com/blog/how-often-should-i-massage-my-breast-implants)
- Consistency: Regular massage is key to achieving the benefits.
Important Note: Always follow your surgeon's specific instructions regarding post-operative care, including massage techniques and frequency.
Oils and Breast Massage
While some oils may be used to lubricate the skin during post-surgical massage, there is no evidence to suggest that topical application of oils will increase breast size. (Source: https://www.healthline.com/health/oil-for-breasts)
