To help ensure sperm stays inside after intercourse, consider these strategies based on the available advice:
Actions to Take After Intercourse
Following intercourse, it is possible to enhance the likelihood of sperm remaining inside the vaginal canal. Here are some techniques that can help:
- Lie Still: Remain lying down for a period. This can facilitate the sperm's journey towards the uterus.
- Elevate Pelvis:
- Place a pillow under your hips.
- This uses gravity to your advantage, guiding semen toward the uterus.
- Put Legs Up: Elevating your legs is another helpful method to encourage semen to stay inside the body.
These methods can assist in keeping the sperm inside by leveraging gravity and reducing movement.
The reference specifically recommends the following:
| Action | Description |
|---|---|
| Lie Still | Resting after intercourse allows sperm to move more effectively. |
| Prop Your Pelvis | Elevating your hips helps gravity guide semen. |
| Put Legs Up | Further encourages the semen to stay inside the body. |
Remember, these techniques are simple and can be easily incorporated into your routine after intercourse.
