Postpartum anxiety (PPA) refers to anxiety experienced after giving birth. It is a treatable mood disorder.
Understanding Postpartum Anxiety (PPA)
Postpartum Anxiety (PPA) affects new mothers. According to research, it's estimated to affect 4 to 18 percent of new moms. It involves extreme fear and worry. These feelings can disrupt daily life. It can make it hard to eat or sleep.
Key Characteristics of PPA:
- Extreme Worry: New mothers experience intense feelings of worry.
- Disrupted Daily Life: The anxiety interferes with daily activities.
- Sleep Disturbances: It can be difficult to get adequate sleep.
- Eating Issues: Changes in appetite or difficulty eating may occur.
Treatment
PPA is treatable. If you think you have PPA, seek help from a healthcare professional.
