"Skin-to-skin 1 hour" refers to the practice of placing a newborn baby directly on the mother's bare chest, skin-to-skin, for at least one hour immediately after birth. This practice, also known as "kangaroo care," offers numerous benefits for both the mother and the baby.
Benefits of Skin-to-Skin Contact for the Baby:
- Regulates body temperature: Skin-to-skin contact helps stabilize the baby's temperature, especially for premature or low birth weight infants.
- Reduces stress and improves heart rate: This close physical contact soothes the baby, promoting relaxation and reducing stress levels.
- Enhances breastfeeding: Skin-to-skin contact stimulates the release of hormones that help with breastfeeding, promoting latch and milk production.
- Promotes bonding: The physical closeness fosters a strong bond between the mother and baby, enhancing their emotional connection.
Benefits of Skin-to-Skin Contact for the Mother:
- Releases oxytocin: The hormone oxytocin, known as the "love hormone," is released during skin-to-skin contact, promoting feelings of love and bonding.
- Reduces postpartum bleeding: Skin-to-skin contact can help contract the uterus, minimizing postpartum bleeding.
- Enhances self-confidence: The experience helps mothers feel more confident in their ability to care for their newborn.
- Promotes emotional well-being: The positive effects of skin-to-skin contact contribute to the mother's overall emotional well-being.
Skin-to-Skin Contact: A Vital Practice
Skin-to-skin contact during the first hour after birth is a crucial practice for both mother and baby, fostering health, well-being, and bonding. It is highly recommended for all healthy newborns, regardless of birth method, and should be encouraged and supported by healthcare professionals.
