Eating the placenta after giving birth, a practice known as placentophagy, can be harmful to both you and your baby.
The placenta is an organ that develops in your uterus during pregnancy. It provides oxygen and nutrients to your growing baby and removes waste products from the baby's blood. While some believe consuming the placenta offers health benefits, scientific evidence doesn't support these claims, and potential risks outweigh any perceived advantages.
Risks Associated with Placentophagy:
- Infection: The placenta can harbor bacteria and viruses, even after processing (like encapsulation). These pathogens can cause infections in the mother and, if breastfeeding, potentially the baby.
- Toxic Exposure: The placenta filters toxins and waste products from the baby's bloodstream. Consuming it reintroduces these substances into the mother's system. While proponents argue that hormones remain in the placenta, the amount is not consistent and might be negligible after the encapsulation process.
- Blood Clots: The placenta contains clotting factors, which, in some cases, could increase the risk of blood clots in the mother.
- Lack of Evidence-Based Benefits: Claims that placentophagy prevents postpartum depression, increases milk supply, or boosts energy are not supported by robust scientific evidence. Existing studies are limited and often contradictory.
- Transmission of Group B Streptococcus (GBS): Even if a mother tests negative for GBS at the time of delivery, the placenta could still harbor the bacteria. Ingestion of the placenta could potentially transmit GBS to the infant, especially if the placenta is not properly processed.
- Heavy Metals: The placenta can contain heavy metals absorbed from the environment. Consuming the placenta can expose the mother and baby to these potentially harmful substances.
Why the Practice Persists:
Despite the risks, some people choose placentophagy based on anecdotal evidence or cultural beliefs. The claimed benefits often include:
- Increased Milk Supply: Some believe the placenta contains hormones that stimulate milk production.
- Reduced Postpartum Depression: Advocates suggest hormones in the placenta can help stabilize mood.
- Increased Energy Levels: Some claim the placenta provides a boost in energy and reduces fatigue.
However, it is crucial to reiterate that these claims lack strong scientific support.
Conclusion:
Due to the potential health risks and lack of proven benefits, eating the placenta is generally not recommended. Consult with your healthcare provider about safe and effective ways to manage postpartum recovery and address any concerns about milk supply, mood, or energy levels.
