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Can I Eat Green Potatoes?

Published in Potato Safety 2 mins read

No, you should not eat the green parts of potatoes.

Understanding Solanine

Potatoes turn green when exposed to sunlight. This green color indicates the presence of solanine, a natural toxin. While small amounts of solanine aren't typically harmful, high concentrations can cause nausea, vomiting, diarrhea, and even more serious problems. The reference states, "Tubers with a high concentration of solanine will taste bitter, and can be harmful if eaten in large quantities."

What to Do with Green Potatoes

Don't throw away the entire potato! The reference clearly advises: "To be safe, it is best to not eat the green part of tubers." You can still salvage the rest. Simply:

  • Peel off: Remove the green skin and any sprouts.
  • Cut away: Discard any visibly green areas within the potato flesh.

If after peeling and cutting, the remaining potato is significantly smaller or shows extensive green discoloration, it’s best to discard it completely.

Safety First

The presence of solanine is a serious safety concern. It's always better to err on the side of caution and avoid consuming any parts of a potato that show significant green discoloration. This ensures you avoid potential health risks associated with solanine poisoning.

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