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What is the 5 5 1 Labor Rule?

Published in Pregnancy and Labor 1 min read

The question likely refers to the 5-1-1 rule associated with recognizing the signs of true labor.

According to the reference material, the 5-1-1 rule is defined as:

  • Contractions happening at least every 5 minutes.
  • Each contraction lasting for 1 minute.
  • This pattern has been consistent for at least 1 hour.

This rule serves as a guideline for pregnant individuals to help them determine when it's likely time to go to the hospital or birthing center. If contractions meet these criteria, it's a good indication that labor is progressing.

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