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Why Do Women's Thighs Get Bigger During Pregnancy?

Published in Pregnancy Body Changes 2 mins read

Women's thighs often increase in size during pregnancy primarily due to strategic fat storage and increased fluid retention, which support both the current pregnancy and future breastfeeding.

Understanding Pregnancy Weight Gain and Thigh Size

During pregnancy, a woman's body undergoes significant changes to nurture the growing fetus and prepare for motherhood. Part of this process involves gaining weight, which is distributed throughout the body. While this weight gain includes the baby, placenta, and amniotic fluid, it also involves increased maternal tissues and fluids.

One specific area where extra weight is deposited is around the thighs. These deposits, along with those in the hips, bottom, and arms, serve a crucial biological purpose.

Key Contributors to Maternal Weight Gain

According to research, maternal weight gain during pregnancy comes from several factors:

  • Extra circulating blood volume: The body produces more blood to support the uterus and fetus.
  • Water retention and general fluid increase: Increased fluid is needed for various bodily functions and contributes to swelling in areas like the legs.
  • Extra weight deposits around their thighs, hips, bottom and arms: These are primarily fat stores.

The Role of Fat Deposits

The extra weight deposits around areas like the thighs act as reservoirs or energy stores. These stored fats can be used by the body, particularly during the demanding process of breastfeeding, providing essential energy when needed. This is a natural physiological adaptation to ensure the mother has sufficient resources to nourish her baby after birth.

Therefore, the increase in thigh size is a combination of necessary fat storage for future energy needs and general fluid retention that occurs throughout the body during pregnancy.

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