Yes, belly fat (being overweight or obese) can affect pregnancy and increase the risk of complications. According to research, when a woman is overweight or obese during pregnancy, her baby is more likely to experience certain conditions, including preterm birth.
How Excess Weight Impacts Pregnancy
Being overweight or obese, which is often reflected by excess belly fat, can lead to several complications during pregnancy for both the mother and the baby.
Risks to the Baby
- Preterm birth: Babies may be born before 37 weeks of pregnancy.
- Other health issues (not specified in the reference but commonly associated with maternal obesity).
Managing Weight During Pregnancy
While it's not advisable to lose weight during pregnancy, managing weight and adopting healthy habits is crucial.
Examples of healthy habits:
- Balanced Diet: Focus on nutrient-rich foods.
- Regular Exercise: Engage in pregnancy-safe exercises after consulting with your doctor.
- Prenatal Care: Attend all prenatal appointments and discuss any concerns with your healthcare provider.
