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Is it normal to crave fruit when pregnant with a boy or girl?

Published in Pregnancy Cravings 2 mins read

Craving fruit during pregnancy is normal, but it isn't necessarily indicative of whether you're having a boy or a girl.

While old wives' tales suggest cravings might predict a baby's sex (sweets for girls, savory for boys), there's no scientific evidence to support this. Fruit cravings are most likely related to nutritional needs, hormonal changes, and heightened senses during pregnancy.

Here's a breakdown:

  • Nutritional Needs: A craving for fruit could indicate your body needs more vitamins, particularly Vitamin C. Fruits are packed with essential vitamins, minerals, and fiber, which are vital during pregnancy for both the mother and the developing baby.

  • Hormonal Changes: Pregnancy hormones can significantly alter your sense of taste and smell. This can lead to sudden and intense cravings for specific foods, including fruit.

  • Heightened Senses: Smell and taste are heightened during pregnancy. This can make certain foods, like fruit, more appealing due to their aroma and refreshing qualities.

In summary, craving fruit is a common and generally healthy experience during pregnancy. However, it's not a reliable predictor of your baby's sex. It's more likely linked to your body's nutritional needs and hormonal shifts. If you have concerns about your cravings, it's always best to consult your healthcare provider.

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