It depends on the source of the chicken salad; chicken salad bought pre-made from a grocery store is generally not considered safe during pregnancy.
According to the CDC, it is best to avoid eating cold salads that have been pre-prepared and sitting out, such as chicken salad, tuna salad, or other similar items purchased from the grocery store.
| Salad Type | Safety During Pregnancy | Reason |
|---|---|---|
| Homemade Chicken Salad | Likely safe if prepared with fresh, properly cooked ingredients and consumed promptly. | Reduces the risk of Listeria and other bacterial contamination. |
| Store-Bought Chicken Salad | Not Recommended. | Increased risk of Listeria and other bacterial contamination. |
The primary concern is the potential for bacterial contamination, particularly Listeria, which can be harmful to pregnant women and their babies.
