Normal blood sugar levels during pregnancy, as recommended by the American Diabetes Association, are:
- Before a meal (fasting): 95 milligrams per deciliter (mg/dL) or less
- 1 hour after a meal: 140 mg/dL or less
- 2 hours after a meal: 120 mg/dL or less
These targets are stricter than those for non-pregnant adults due to the importance of maintaining stable blood sugar for both the mother and the developing baby. These levels help minimize the risk of complications such as gestational diabetes, macrosomia (a larger-than-average baby), and other pregnancy-related issues. Regular monitoring and adherence to these targets are crucial during pregnancy.
It's important to consult with your healthcare provider to determine the most appropriate blood sugar targets for your individual needs and circumstances during pregnancy. They can provide personalized guidance and support to help you manage your blood sugar levels effectively.