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How to Know Delivery Date is Near?

Published in Pregnancy & Labor 2 mins read

Delivery is considered near when certain physical changes occur in the pregnant person's body, suggesting that labor is approaching. Here are some signs to watch for, often appearing within a month or even mere hours before labor:

Signs Indicating Labor is Near

Here’s a breakdown of common signs and what they indicate:

  • Baby Drops: Also known as "lightening," this occurs when the baby's head descends lower into the pelvis. This can make breathing easier but may increase pressure in the lower abdomen.
  • Cervix Dilation: The cervix, which is the opening to the uterus, begins to open up in preparation for delivery. This can be checked by a healthcare provider during routine prenatal visits.
  • Cramps and Increased Back Pain: As the body prepares for labor, you might experience stronger or more frequent cramps, often coupled with increased back pain. This is distinct from regular pregnancy discomfort.


Sign Explanation Timeframe
Baby Drops Baby's head moves lower into the pelvis, potentially easing breathing but increasing lower pressure. Weeks to hours
Cervix Begins to Dilate Cervix starts to open in preparation for labor, which can be checked by a healthcare professional. Days to hours
Cramps and Increased Back Pain More frequent or stronger cramps, often accompanied by increased back pain, signal the body is preparing for labor. Hours to days


While these signs can indicate that labor is approaching, it's essential to consult with your healthcare provider for a personalized assessment and guidance. Not all pregnant people will experience these signs in the same way, and the timing can vary.

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