While many are familiar with common pregnancy symptoms like morning sickness and a growing belly, there are other, lesser-known changes that can occur. These are not always universally experienced, and might be surprising to someone who is newly pregnant.
Less Common Pregnancy Symptoms
It's important to remember that every pregnancy is different, and not all individuals will experience the same symptoms. Here are some of the less talked-about signs of pregnancy:
Period-Like Cramps
- Some pregnant people experience period-like cramps on either side of the lower abdomen. These cramps are different from the sharp pains that could indicate a serious issue and are often a result of hormonal and bodily changes.
Headaches
- Hormonal and blood volume changes during pregnancy can trigger headaches. These can range from mild to severe and may be related to changes in blood pressure.
Increased Urination
- Frequent trips to the restroom are a known symptom, but many people don't realize how dramatic this increase can become during early pregnancy, which is caused by hormonal shifts and increased blood volume impacting the kidneys.
Understanding the Changes
These less obvious symptoms of pregnancy often stem from the hormonal changes and increased blood volume within the pregnant person's body.
- Hormonal Fluctuations: The rapid changes in hormones, particularly estrogen and progesterone, can influence several bodily functions, leading to symptoms like headaches and cramping.
- Increased Blood Volume: As blood volume increases, it can place added pressure on the circulatory system, affecting blood pressure and causing related symptoms such as headaches.
What To Do About Unusual Symptoms
If you think you are experiencing pregnancy, it's vital to consult with a healthcare provider to get a proper diagnosis. Furthermore, if you experience any new, severe, or worsening symptoms, it's important to seek prompt medical attention.
- Keep Track: Monitor your symptoms to understand patterns and to communicate with your healthcare provider.
- Stay Hydrated: Drinking plenty of water is essential and can help alleviate headaches and cramping.
- Relax: Relaxation techniques can aid in relieving the stress associated with both new and expected pregnancy symptoms.
- Talk to your doctor: Discuss any worries or concerns with a health care provider.
