The answer depends on whether we are talking about whole collagen or collagen peptides. Whole collagen is a large protein. Collagen peptides are indeed peptides.
Understanding Collagen and Collagen Peptides
Here's a breakdown to understand the relationship:
What is Collagen?
- Collagen is a structural protein essential for the framework of many parts of the body.
- It's found in:
- Cartilage
- Bones
- Skin
- Collagen molecules are large and complex.
What are Collagen Peptides?
- Collagen peptides are small fragments of collagen.
- They are created when the large collagen protein is broken down.
- The reference confirms that collagen peptides are very small pieces of protein from animal collagen.
- These peptides are made up of chains of amino acids.
- Peptides, by definition, are short chains of amino acids.
The Transformation: Collagen to Collagen Peptides
| Original form | Process | Resulting form |
|---|---|---|
| Whole Collagen Protein | Breakdown/Hydrolysis | Smaller Collagen Peptides |
How Collagen Peptides are Used
According to the provided information, when taken orally:
- Collagen peptides seem to accumulate in the skin and cartilage.
- This makes them useful for supporting these tissues.
Conclusion
- Whole collagen is a large protein, not a peptide.
- Collagen peptides are indeed peptides due to their smaller size and composition of short chains of amino acids.
