How do you use Super Mass Gainer protein?

To use Super Mass Gainer protein, you simply mix it with water. Here's a breakdown:

Mixing Super Mass Gainer

The suggested use of Super Mass Gainer is to mix the powder with water, according to the reference material.

• Dosage: Use three scoops of Super Mass Gainer.
• Quantity: Each serving is equal to 327 grams.
• Liquid: Mix with 700ml of water.
• Result: This combination will make a tasty shake.

Step-by-Step Instructions

1. Prepare: Gather your shaker bottle or blender, 700ml of water, and your Super Mass Gainer container.
2. Measure: Carefully scoop three scoops (327g) of Super Mass Gainer powder into your bottle or blender.
3. Add Liquid: Pour 700ml of water into the same bottle or blender.
4. Mix: Secure the lid and shake thoroughly for about 20-30 seconds or blend until you achieve a smooth consistency.
5. Consume: Enjoy your shake immediately after mixing.

Additional Tips

• Adjust the water to your liking; you can add more or less water to achieve your preferred consistency.
• For an even better taste, you can mix Super Mass Gainer with milk instead of water.
• Consume the shake as part of a balanced diet.