The best soap for psoriasis aims to be non-irritating and safe for sensitive skin. Here's a breakdown of recommended options based on guidance from the National Psoriasis Foundation:
Recommended Soap Options for Psoriasis
The National Psoriasis Foundation provides a "seal of recognition" to products deemed non-irritating and safe for people with psoriasis. Among these recommended soaps, two stand out:
| Soap Name | Key Benefit |
|---|---|
| Dermabon | Formulated to be gentle on sensitive skin |
| Grandpa Soap Company Pine Tar Bar | Contains pine tar, known for its soothing properties |
Why These Soaps Are Recommended
- Gentle Formulas: These soaps are typically made without harsh chemicals and fragrances that can trigger psoriasis flare-ups.
- Non-Irritating: The formulas are designed to minimize skin irritation, which is crucial for managing psoriasis symptoms.
- Soothing Ingredients: Ingredients like pine tar may help reduce inflammation and itching associated with psoriasis.
How to Choose the Right Soap
When selecting a soap for psoriasis, consider the following:
- Check the label: Look for soaps specifically labeled as "for sensitive skin" or "for psoriasis."
- Avoid harsh ingredients: Steer clear of soaps containing strong fragrances, dyes, and sulfates.
- Consider your skin type: Some people may prefer bar soap, while others may prefer liquid cleansers.
- Test on a small area: If trying a new soap, do a patch test on a small area of skin before applying it to your entire body.
Additional Tips for Washing with Psoriasis
- Use lukewarm water: Hot water can be drying and irritating to the skin.
- Be gentle: Avoid scrubbing your skin harshly.
- Pat dry: After washing, pat your skin dry with a soft towel instead of rubbing.
- Moisturize: Apply a moisturizer immediately after washing to help lock in moisture.
By choosing the right soap and following proper washing techniques, individuals with psoriasis can help manage their condition and reduce the likelihood of flare-ups.
