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What are the five psychological theories?

Published in Psychological Theories 1 min read

The five major theories of psychology, often referred to as the "grand" theories, are summarized in the table below:

The "Grand" Theories of Psychology

Theory Description
Behavioral Focuses on observable behaviors and how they are learned through conditioning (e.g., classical and operant conditioning).
Psychodynamic Emphasizes the role of unconscious thoughts, feelings, and memories in shaping behavior. Sigmund Freud's psychoanalysis is a prominent example.
Humanistic Highlights the importance of self-actualization, free will, and the inherent goodness of people. Emphasizes personal growth and fulfillment.
Cognitive Examines mental processes such as thinking, memory, perception, and problem-solving. How we process information affects our behavior.
Biological Focuses on the biological and physiological factors that influence behavior, including genetics, the brain, and neurotransmitters.

These theories provide different perspectives on understanding the complexities of human thought and behavior, and they have significantly shaped the field of psychology. Each theory offers a unique lens through which to view the human experience.

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