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Can Puberty Cause Myopia?

Published in Puberty and Vision 3 mins read

Yes, puberty can be a time when myopia (nearsightedness) develops for the first time.

Understanding Myopia and Puberty

Myopia, or nearsightedness, is a common vision condition where close objects appear clear, but distant objects appear blurry. This occurs when the eye is too long or the cornea is too curved, causing light to focus in front of the retina instead of on it.

Puberty is a period of rapid growth and development, and this includes changes in the eyes. The reference material explicitly states, "As children grow quickly during puberty, this is also a common time for myopia to develop for the first time." This highlights the link between rapid physical growth and the onset of myopia.

Why Puberty Increases Myopia Risk

The rapid growth during puberty affects the entire body, including the eyes. Here are some reasons why myopia might develop or worsen during this time:

  • Eye Growth: As the body grows, so do the eyeballs. If the eyeball elongates too much, it can lead to myopia.
  • Hormonal Changes: The hormonal shifts during puberty can also play a role in eye development.
  • Increased Close Work: Teenagers often spend more time on schoolwork, reading, and using electronic devices, which can strain the eyes and contribute to myopia progression.

Symptoms of Myopia in Teenagers

It's essential to recognize the signs of myopia in teenagers to seek early intervention. Common symptoms include:

  • Blurry distance vision
  • Squinting to see distant objects
  • Frequent headaches
  • Eye strain
  • Difficulty seeing the board at school

What to Do if You Suspect Myopia

If you notice any of these symptoms in a teenager, it is important to:

  1. Schedule an Eye Exam: A comprehensive eye exam by an optometrist or ophthalmologist is crucial to diagnose myopia and determine the correct prescription.
  2. Follow Doctor's Advice: Adhere to the prescribed glasses or contact lens usage and any other recommendations provided by the eye care professional.
  3. Consider Lifestyle Adjustments: Encourage regular breaks from close-up work, and maintain good lighting and a proper reading distance.
  4. Regular Eye Checkups: Continue with annual or biannual eye exams to monitor changes and manage myopia effectively.

Managing Myopia

While myopia cannot be cured, there are several ways to manage it:

  • Corrective Lenses: Glasses or contact lenses are used to correct the focus and provide clear vision.
  • Myopia Control Treatments: For children and adolescents, options like atropine eye drops or special contact lenses can slow down the progression of myopia.
  • Lifestyle Modification: Encourage spending more time outdoors and reducing the duration of close-up work.
Feature Description
Cause Rapid eye growth during puberty
Symptoms Blurry distance vision, squinting, headaches, eye strain
Management Eye exams, corrective lenses, myopia control treatments, lifestyle adjustments
Prevention Regular breaks from close work, time outdoors

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