Dandruff at age 12 is often linked to puberty. Increased hormone levels during puberty stimulate greater oil production in the scalp. This excess oil can contribute to the development of dandruff, characterized by flaky skin and an itchy scalp.
Understanding Dandruff
What is Dandruff?
Dandruff is a common scalp condition resulting in flaky skin and itching. KidsHealth describes it as a common problem affecting many teens and adults.
Why Does it Start Around Puberty?
The Mayo Clinic (https://www.mayoclinic.org/diseases-conditions/dandruff/symptoms-causes/syc-20353850) notes that while almost anyone can experience dandruff, certain factors increase susceptibility. One key factor is the hormonal surge during puberty. Increased hormone levels lead to increased oil production, creating a favorable environment for dandruff development. This is supported by Quora (https://www.quora.com/Why-do-I-have-so-much-dandruff-at-12), which emphasizes the role of hormonal changes in increased sebaceous gland activity during puberty.
Managing Dandruff
- Regular Shampooing: Washing your hair regularly helps remove excess oil and dead skin cells. However, avoid over-washing, as this can worsen the problem. Head and Shoulders (https://www.headandshoulders.co.in/en-in/healthy-hair-and-scalp/dandruff/dandruff-causes/dandruff-during-puberty) recommends regular shampooing to prevent dandruff.
- Anti-Dandruff Shampoo: Consider using a medicated shampoo containing ingredients like zinc pyrithione or selenium sulfide to control dandruff. If symptoms persist after a month, consult a doctor. (NHS: https://www.nhs.uk/conditions/dandruff/)
- Gentle Treatment: Avoid harsh chemicals and treatments that could irritate the scalp.
When to Seek Medical Advice
Persistent or severe dandruff despite home remedies warrants a visit to a doctor. The Raising Children Network (https://raisingchildren.net.au/guides/a-z-health-reference/dandruff) advises seeking medical advice if dandruff symptoms don't improve with over-the-counter treatments.
