Putting on a cross over bra can be done using an over-the-head method starting with the bra upside down.
This technique, often used for crossover or racerback styles, involves a few key steps to ensure the straps and band are positioned correctly before settling the bra onto your body.
Here's a breakdown of the method based on the provided reference:
Step-by-Step Guide
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Hold the Bra Correctly:
- Begin by holding your bra upside down by the band.
- Ensure the cups are facing towards you. This is the starting position for this specific method.
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Position Your Arms:
- Slide your arms through the armholes.
- Continue sliding until the bra's band is positioned at your elbows.
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Move the Bra Up:
- Raise your arms so that the bra moves upwards and is situated above your head.
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Settle the Straps:
- As the bra is above your head, stretch your arms.
- This action allows the bra straps to slip down onto your shoulders.
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Final Positioning:
- Once the straps are on your shoulders, shimmy the crossover/racerback bra down over your chest and back until it is in its final, comfortable position.
This method provides a straightforward way to put on styles that may not have a traditional back clasp, guiding the bra into place over the head.
Summary Table
| Step | Action | Detail |
|---|---|---|
| 1. Initial Hold | Hold bra upside down | Cups facing you, hold by the band |
| 2. Arm Insertion | Slide arms through armholes | Band reaches elbows |
| 3. Raise Bra | Lift arms | Bra is above your head |
| 4. Settle Straps | Stretch arms | Straps slip to shoulders |
| 5. Position Bra | Shimmy bra down | Over chest and back to final position |
