It's hard to study during Ramadan primarily because fasting impacts energy levels and cognitive function.
Here's a breakdown:
According to the information provided, fasting during Ramadan, which involves abstaining from food and drink from dawn until sunset, can significantly impact a student's ability to study effectively. This is due to:
- Reduced Energy Levels: Abstaining from food and water throughout the day can lead to lower energy levels, making it difficult to focus and stay alert during study sessions.
- Decreased Concentration: Low energy levels can also impair concentration, making it harder to absorb and retain information.
- Impaired Cognitive Function: Fasting can affect cognitive function, which includes memory, attention, and problem-solving skills – all crucial for effective studying.
Therefore, the challenge of studying during Ramadan stems from the physiological effects of fasting on energy, concentration, and overall cognitive performance.
