Healing a rash depends on the cause. Most mild rashes can be treated at home with over-the-counter remedies.
Here are some general tips for healing a rash:
- Identify the cause: If you know what caused your rash, you can avoid future exposure. For example, if you have contact dermatitis, you can avoid the substance that triggered the rash.
- Cleanse gently: Use a gentle body wash or cleanser similar to Dove® in the shower. Avoid harsh soaps or detergents.
- Apply a topical cream: Apply a hydrocortisone cream/ointment twice a day (preferably after a bath or shower) for at least 4-5 days in a row.
- Moisturize: Apply a good moisturizer (choose a cream, oil, or petroleum-based product) to the rash. One good brand is Aquaphor® Advanced Therapy Healing Ointment.
- Keep the area cool: Apply cool compresses or take a cool bath to soothe the rash.
- Avoid scratching: Scratching can worsen the rash and increase the risk of infection.
If your rash is severe, persistent, or accompanied by fever, seek medical attention from a dermatologist or your doctor. They can help you determine the cause of your rash and recommend the best treatment options.
