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How do I choose between my ex and a new guy?

Published in Relationship Decisions 3 mins read

Choosing between an ex and a new relationship requires careful evaluation of your needs and both relationships. This isn't a simple choice, and it's crucial to approach it with clarity and self-awareness.

Assessing Compatibility, Support, and Trust

Before making any decisions, you need to objectively compare both relationships using key criteria. This involves evaluating your past and present experiences:

Factor Your Ex New Guy
Compatibility How well did/do your personalities mesh? Shared interests, values? How well do your personalities mesh now? Shared interests, values?
Emotional Support Did you feel heard and supported? Were your needs met? Do you feel heard and supported? Are your needs being met?
Trust Was there honesty and reliability? Were your boundaries respected? Is there honesty and reliability? Are your boundaries respected?

Is Going Back the Right Choice?

According to the reference, one key aspect to consider is whether your ex’s return stems from true love or a desire to revisit the past. Ask yourself:

  • Why did you break up initially? Have those issues been resolved, or are they likely to resurface?
  • Is your ex showing genuine growth? Has your ex learned from past mistakes and demonstrably changed?
  • Do you idealize the past? Is there a tendency to remember your past relationship through rose-tinted glasses, ignoring the bad times?

Analyzing the New Relationship

Don't focus solely on your past. Also examine your current relationship, considering these points:

  • How do you feel around the new guy? Do you feel genuinely happy, respected, and supported?
  • Is the new relationship aligned with your future goals? Do you see a long-term potential?
  • Is the new relationship built on solid ground? Is there mutual respect and understanding, and are you able to communicate openly and honestly?

Making the Decision

This is a personal journey, and there's no "one-size-fits-all" solution. After analyzing both options, consider:

  1. Your Needs: What are your core needs in a relationship? Which option fulfills them better?
  2. Future Happiness: Where do you foresee long-term happiness? Is it with the comfort of the familiar, or the potential of the new?
  3. Your Gut Feeling: Sometimes, your intuition can offer valuable insights beyond logical assessment.

Final Thoughts

Choosing between an ex and a new relationship requires honesty with yourself about your feelings, needs, and what you genuinely want in the long term. Don't settle for a past that didn't work or a new relationship that only seems good on the surface. Choose based on your needs, growth, and the potential for a truly healthy, fulfilling connection.

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