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What did Maryam eat?

Published in Religious Figures' Diet 1 min read

Maryam ate dates to replenish her strength during her seclusion after giving birth.

According to verses 19:22-26, after removing herself to a secluded place to give birth, God provided comfort to Maryam by creating a stream for water. He then instructed her to shake a palm tree so she could eat its dates to regain her strength.

Here is a breakdown of what the reference states regarding her diet:

  • Seclusion: Maryam sought a place apart to give birth.
  • Water Source: God created a stream for her to cool herself.
  • Food Source: She was instructed to shake a palm tree and eat its dates.

These verses highlight the specific food provided to Maryam during this time - dates.

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