Maryam ate dates to replenish her strength during her seclusion after giving birth.
According to verses 19:22-26, after removing herself to a secluded place to give birth, God provided comfort to Maryam by creating a stream for water. He then instructed her to shake a palm tree so she could eat its dates to regain her strength.
Here is a breakdown of what the reference states regarding her diet:
- Seclusion: Maryam sought a place apart to give birth.
- Water Source: God created a stream for her to cool herself.
- Food Source: She was instructed to shake a palm tree and eat its dates.
These verses highlight the specific food provided to Maryam during this time - dates.