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Do Children Have to Do Lent?

Published in Religious Observance 2 mins read

Whether or not children are required to participate in Lent depends on their age and the specific requirements of their religious denomination (primarily Catholic and some Protestant denominations). However, parents often guide their children in age-appropriate observances.

Here's a breakdown:

  • Formal Requirements (Catholic Church): The Catholic Church has specific requirements for fasting and abstinence during Lent, but these primarily apply to adults and older teenagers.

    • Fasting: According to Canon Law, Catholics aged 18-59 are required to fast on Ash Wednesday and Good Friday. Fasting typically means consuming only one full meal and two smaller meals that together are not equal to a full meal.

    • Abstinence: Catholics aged 14 and older must abstain from eating meat on Ash Wednesday, Good Friday, and all Fridays during Lent.

  • Children and Lent: Children younger than these ages are not bound by these strict rules.

  • Teaching and Guidance: Even though young children are not required to fast or abstain, parents are encouraged to teach them about the meaning of Lent and to involve them in age-appropriate ways. This may include:

    • Giving up a favorite treat: A child might choose to give up candy or screen time.
    • Performing extra acts of kindness: Children can be encouraged to help around the house or be extra kind to siblings.
    • More prayer or spiritual reading: Engaging in prayer and learning more about faith can be a meaningful Lenten practice for children.
    • Simplified Abstinence: Choosing to abstain from something specific, such as sugary drinks, can be a simple way for children to participate.

In summary, while children are not formally required to adhere to the fasting and abstinence rules of Lent, parents often involve them in meaningful ways to teach them about sacrifice, prayer, and acts of charity during this important time. The emphasis is on age-appropriate practices and understanding the spiritual significance of Lent.

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