High progesterone levels before your period can cause a variety of physical and psychological symptoms. These are often related to the luteal phase of the menstrual cycle, when progesterone naturally rises.
Here's a breakdown of common symptoms:
Physical Symptoms
- Fatigue: Feeling unusually tired or lacking energy.
- Bloating: A feeling of fullness or swelling in the abdomen.
- Water Retention: Your body may retain more fluids, leading to swelling in the hands, feet, or ankles.
- Breast Tenderness: Breasts may feel swollen, sensitive, or painful to the touch.
Psychological Symptoms
- Anxiety: Increased feelings of worry, nervousness, or unease.
- Depression: Low mood, sadness, or loss of interest in activities.
It is important to note that these symptoms are similar to those experienced with Premenstrual Syndrome (PMS). The cyclical rise of progesterone is a major contributor to PMS symptoms, which occur in the luteal phase before the start of menses.
