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Can Allergies Affect My Breathing?

Published in Respiratory Allergies 3 mins read

Yes, allergies can significantly affect your breathing. Allergic reactions can impact various parts of your respiratory system, leading to breathing difficulties.

How Allergies Affect Breathing

Allergens, such as pollen, pet dander, dust mites, and mold, trigger an immune response in individuals with allergies. This response can cause inflammation and irritation in the nose, lungs, throat, and sinuses. This inflammation narrows the airways, making it harder to breathe.

Several respiratory conditions linked to allergies can impact breathing:

  • Allergic Asthma: This is asthma triggered by inhaling allergens. Symptoms include shortness of breath, coughing, wheezing, and a stuffy nose. American Lung Association and Cleveland Clinic highlight that allergic asthma significantly impacts breathing.
  • Allergic Rhinitis (Hay Fever): While primarily affecting the nose, severe allergic rhinitis can lead to nasal congestion, which can make breathing through your nose difficult. This can sometimes lead to mouth breathing, which can be drying and uncomfortable.
  • Other Respiratory Allergies: Reactions to mold, for example, can cause coughing, shortness of breath, and other respiratory symptoms mimicking asthma. Mayo Clinic notes that mold allergies can cause breathing problems. The ACAAI emphasizes the link between allergies and asthma symptoms like shortness of breath.

The severity of breathing problems varies depending on the allergen, the severity of the allergic reaction, and the individual's sensitivity. Some people experience only mild discomfort, while others may experience severe breathing difficulties requiring medical attention. It's important to note that allergies can exacerbate existing respiratory conditions. Even seemingly mild allergies may trigger asthma attacks in people with allergic asthma. Becker ENT and Allergy explains how allergy-induced respiratory symptoms can be significant.

Recognizing Breathing Problems Related to Allergies

Early signs of breathing allergies might initially be mistaken for a common cold, but should prompt evaluation:

  • Runny nose
  • Sneezing
  • Nasal congestion
  • Coughing
  • Wheezing
  • Shortness of breath

If you experience any of these symptoms, especially if they are severe or persistent, it is crucial to consult a healthcare professional to determine the cause and receive appropriate treatment.

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