Yes, haze can cause coughing.
Haze, a mixture of smoke, dust, and other pollutants, irritates the respiratory system. When you inhale haze particles, they can trigger various symptoms, including coughing.
How Haze Causes Coughing:
- Irritation: Haze particles irritate the airways, leading to inflammation and a cough reflex.
- Pre-existing Conditions: People with respiratory conditions like asthma or chronic obstructive pulmonary disease (COPD) are more susceptible to coughing when exposed to haze.
- Inflammation: Haze can cause inflammation in the lungs and airways, making it difficult to breathe and triggering a cough.
- Other Symptoms: Coughing due to haze may be accompanied by other symptoms like throat irritation, dry throat, sore throat, phlegm, runny nose, and nasal congestion.
Mitigation Strategies:
While haze is present, consider the following:
- Stay Indoors: Limit outdoor activities when haze levels are high.
- Air Purifiers: Use air purifiers with HEPA filters to remove particles from indoor air.
- Masks: Wear N95 masks when going outside to filter out haze particles.
- Hydration: Drink plenty of fluids to keep your airways moist.
- Consult a Doctor: Seek medical attention if coughing persists or worsens.
