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Why is my throat so noisy?

Published in Respiratory Health 3 mins read

Your throat is noisy likely due to a narrowed or partially blocked airway, causing what's often referred to as stridor.

Understanding Noisy Breathing (Stridor)

Stridor is an abnormal, high-pitched, musical breathing sound. It's best heard when a person is inhaling. It indicates that something is obstructing the flow of air in the trachea (windpipe) or larynx (voice box).

Common Causes of Stridor and Throat Noises:

  • Airway Obstruction: This is the most common reason. It can be caused by:
    • Foreign Objects: Especially in children, swallowing a small object can partially block the airway.
    • Swelling: Inflammation of the airway tissues, which might happen due to an infection, allergic reaction, or injury.
    • Tumors: In rare cases, a tumor in the airway can cause narrowing.
  • Infections:
    • Croup: A common childhood illness that causes swelling around the voice box and windpipe.
    • Epiglottitis: An infection of the epiglottis (the flap that covers the windpipe during swallowing). This is a serious condition.
  • Vocal Cord Problems:
    • Vocal Cord Paralysis: If one or both vocal cords are paralyzed, they may not open and close properly, leading to noisy breathing.
    • Vocal Cord Nodules or Polyps: These growths can obstruct airflow and alter the sound of breathing.
  • Laryngomalacia: A condition present at birth where the tissues of the larynx are soft and floppy, causing them to collapse into the airway during inhalation. This is a common cause of noisy breathing in infants.
  • Tracheomalacia: Similar to laryngomalacia, but involves the trachea. The trachea walls are weak and can collapse partially, particularly during breathing.
  • Allergic Reactions: Severe allergic reactions can cause swelling in the throat, leading to airway obstruction and noisy breathing.
  • Other Conditions: Other, less common causes can include subglottic stenosis (narrowing of the airway below the vocal cords), and certain neurological conditions.

What to Do:

  • Seek Medical Attention: Noisy breathing, especially if it's new or accompanied by difficulty breathing, should be evaluated by a doctor immediately. If you're experiencing severe difficulty breathing, call emergency services (911 in the US) immediately.
  • Identify Potential Triggers: If the noise is related to allergies, try to identify and avoid the allergen.
  • Follow Doctor's Instructions: If diagnosed with a specific condition, adhere to the prescribed treatment plan.

In summary, noisy breathing usually indicates an obstruction or narrowing in your airway. It's important to consult a healthcare professional to determine the underlying cause and receive appropriate treatment.

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