The overwhelming urge to move your legs, making it hard to stop, might be restless legs syndrome (RLS), also known as Willis-Ekbom disease. This common nervous system condition affects up to 1 in 10 people at some point in their lives.
Understanding Restless Legs Syndrome (RLS)
Restless legs syndrome (RLS) is characterized by an irresistible urge to move your legs, often accompanied by uncomfortable sensations. These sensations are typically described as:
- Crawling
- Creeping
- Pulling
- Tingling
These feelings are usually worse at rest or during periods of inactivity, such as lying down or sitting for extended periods. Moving your legs provides temporary relief, but the urge returns once you stop moving.
Symptoms of RLS
RLS symptoms can vary in severity, but common indicators include:
- An uncontrollable urge to move your legs, particularly at night or when resting.
- Uncomfortable sensations in your legs, often described as crawling, creeping, tingling, or pulling.
- Symptoms that worsen at rest or when inactive.
- Temporary relief from moving your legs.
Causes of RLS
The exact cause of RLS isn't fully understood, but several factors may contribute:
- Genetic factors: A family history of RLS increases your risk.
- Iron deficiency: Low iron levels can worsen symptoms.
- Neurological conditions: Certain neurological conditions can be associated with RLS.
- Other medical conditions: Pregnancy, kidney disease, and diabetes can also trigger or worsen RLS.
What to Do if You Suspect RLS
If you frequently experience the uncontrollable urge to move your legs and suspect you might have RLS, it's crucial to consult a doctor for a proper diagnosis and treatment plan. They can help rule out other potential causes and recommend appropriate management strategies.
Reference: Restless legs syndrome, also known as Willis-Ekbom disease, is a common condition of the nervous system. It causes an overwhelming, irresistible urge to move the legs. As many as 1 in 10 people are affected by restless legs syndrome at some point in their life.
