Retinol is best used at night. According to current recommendations, retinol, a form of vitamin A commonly found in skincare, should be applied during your nighttime skincare routine.
Here's why nighttime use is preferred:
- Sun Sensitivity: Retinol can make your skin more sensitive to the sun. Using it at night minimizes sun exposure after application.
- Better Absorption: Without the interference of sunlight and other environmental factors, retinol can be more effectively absorbed into the skin overnight.
- Repair Process: Your skin naturally repairs itself while you sleep. Applying retinol at night complements this process, maximizing its effectiveness in minimizing fine lines, wrinkles, and hyperpigmentation (patches of skin darker than the surrounding skin).
| Feature | Nighttime Use | Daytime Use |
|---|---|---|
| Sun Sensitivity | Reduced risk of sun sensitivity. | Increased risk of sun sensitivity. |
| Absorption | Better absorption and effectiveness. | Potentially less effective. |
| Skin Repair | Complements natural repair process. | May not align with skin's repair cycle. |
In summary, to achieve the best results and minimize potential side effects, incorporate retinol into your evening skincare routine after cleansing and drying your face.
