The best serum to use with retinol is niacinamide.
Why Niacinamide is a Great Choice
According to Dr. Mokaya, you can safely layer retinol with niacinamide, and they can even be mixed together without waiting between applications. This is largely because of niacinamide's benefits:
- Well-Tolerated: Niacinamide is generally very well-tolerated by most skin types, reducing the chances of irritation when used alongside retinol.
- Anti-Inflammatory Properties: Niacinamide has anti-inflammatory properties, which can help to counteract some of the potential side effects of retinol, such as redness and irritation.
How to Use Retinol and Niacinamide Together
Here's a simple guide to incorporating both into your skincare routine:
| Step | Product | Application | Frequency |
|---|---|---|---|
| 1. Cleanse | Gentle cleanser | Cleanse your face thoroughly. | Daily |
| 2. Niacinamide | Niacinamide serum | Apply a thin layer of niacinamide serum to your face. | Daily |
| 3. Retinol | Retinol serum or cream | Apply a thin layer of retinol serum or cream. Start with a low concentration. | 2-3 times per week |
| 4. Moisturize | Moisturizer | Apply a moisturizer to hydrate your skin. | Daily |
| 5. Sunscreen | Broad-spectrum sunscreen SPF 30 or higher | Apply sunscreen during the day to protect your skin. | Daily |
- Start Slowly: If you are new to retinol, begin by using it 2-3 times a week to allow your skin to adjust.
- Monitor your skin: If you experience redness, irritation, or dryness, reduce how frequently you use retinol.
- Layering order: Apply niacinamide serum before retinol. Niacinamide can be used both morning and night, while retinol is best used at night.
- Listen to Your Skin: Adjust the routine according to your skin’s response. If your skin reacts negatively, consult a dermatologist.
Benefits of Combining Retinol and Niacinamide
Combining these two ingredients can enhance your skincare routine by:
- Reducing Irritation: Niacinamide helps in reducing the irritation and dryness that retinol can sometimes cause.
- Improving Skin Texture: Both niacinamide and retinol help to improve skin texture, reduce pore size, and promote even skin tone.
- Anti-Aging: Both ingredients are beneficial for anti-aging by promoting collagen production and reducing the appearance of fine lines and wrinkles.
