Yes, you can reuse the rice that's left over after making rice water. According to Dr. Khetarpal, there's no reason to throw it away because the process of making rice water doesn't render the rice inedible.
What to do with leftover rice?
Since the rice is perfectly safe to eat, here are some ideas:
- Eat it as is: Simply consume the rice as a part of your meal. It may be a bit softer than usual due to the soaking process.
- Add it to soups or stews: The rice can act as a thickening agent and add extra nutrients to your soups and stews.
- Use it in stir-fries: Toss the rice into your stir-fries for a quick and easy meal.
- Make rice pudding: The soft texture of the rice makes it ideal for a creamy rice pudding.
- Feed it to pets (in moderation): Cooked rice is often recommended for dogs with digestive issues; ensure no added seasonings are present.
Why is the rice still edible?
The process of making rice water primarily involves boiling or soaking the rice in water. This extracts some of the starches and nutrients into the water. It does not introduce any harmful substances that would make the rice unsafe to consume.
Summary
| Aspect | Description |
|---|---|
| Edibility | The rice remains edible after making rice water. |
| Reason | The process doesn't introduce anything to make the rice inedible. |
| Usage Ideas | Soups, stews, stir-fries, rice pudding, and direct consumption. |
