Making rice water for hair and face is a simple process that involves soaking rice in water. Here's how to do it, incorporating insights from a video on YouTube:
Steps to Prepare Rice Water
Here's a breakdown of the process for making rice water:
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Gather Your Supplies:
- ½ cup of uncooked rice (any kind will work)
- 2-3 cups of water
- A clean bowl or jar
- A strainer
- Optional: a container with a lid for storage
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Rinse the Rice: Place the rice in a strainer and rinse it thoroughly with water to remove any impurities or debris. This will ensure you're only using the essence of the rice.
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Soak the Rice: Place the rinsed rice in your clean bowl or jar. Add the 2-3 cups of water. Ensure the water covers all the rice grains.
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Soaking Time:
- Quick Method: According to the video, if you're short on time, soaking for just 30 minutes is enough to get some benefits from the rice water.
- Fermentation Method: For a more potent result, allow the rice to soak for several hours to allow it to ferment.
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Strain the Rice: After soaking, strain the rice water into a separate container using a strainer. This separates the rice grains from the liquid. The strained liquid is your rice water.
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Storage: If you're not using the rice water right away, you can store it in a clean, sealed container in the refrigerator. Fermented rice water is potent, but may have a slight sour smell that is normal.
How to Use Rice Water
Rice water can be used in several ways:
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For Hair:
- After shampooing, pour rice water over your hair.
- Massage it into your scalp and hair, paying attention to the ends.
- Let it sit for 5-20 minutes, and then rinse your hair thoroughly with clean water.
- Use 1-2 times per week.
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For Face:
- Apply rice water to a cotton pad and gently pat it onto your face as a toner.
- You can also wash your face with rice water.
- Leave it on for 10-30 minutes or simply allow your skin to air dry.
- Use it 1-2 times daily as tolerated.
Key Takeaways
Aspect | Details |
---|---|
Rice | Any type of uncooked rice works. |
Soaking Time | 30 minutes for quick use; Several hours for fermentation. |
Water | 2-3 cups of water per ½ cup of rice. |
Application | Hair, face: rinse, massage and let it sit. |
Frequency | 1-2 times a week (hair), 1-2 times a day (face) as tolerated. |
By following these steps, you can easily make your own rice water at home for hair and face care.