Preparing rice water for skincare, including potential skin whitening, involves a simple soaking process that can be done overnight. Rice water has been used in Japanese and Korean skincare routines for ages. Here's how to make it:
Steps to Prepare Rice Water Overnight:
- Rinse the Rice: Begin by rinsing approximately ½ cup of uncooked rice to remove any dirt or impurities.
- Soak the Rice: Place the rinsed rice in a clean bowl.
- Add Water: Add 2-3 cups of water to the bowl, ensuring the rice is fully submerged.
- Soak Overnight: Let the rice soak in the water at room temperature for at least 12 hours, or overnight. This allows the water to extract beneficial compounds from the rice.
- Strain the Rice Water: The next day, strain the rice water into a clean container. Discard the rice or use it for cooking.
- Storage: Store the rice water in the refrigerator. According to the reference, rice water toner is ready to be used and should be stored in the fridge.
Using Rice Water as a Toner
Once you've prepared your rice water, you can apply it to your skin. Here’s a way you can use it:
- Apply the prepared rice water to your face using a cotton pad.
- Let it dry.
