Why Do I Feel High When I See My Crush?
That "high" feeling you experience when seeing your crush is a result of your brain releasing chemicals associated with pleasure and reward. It's a completely normal response!
When you see your crush, your brain releases several key neurochemicals:
- Norepinephrine: This chemical helps your body respond to stress, leading to that exciting, energized feeling. Think racing heart, butterflies in your stomach – all part of the package!
- Dopamine: Often called "the joy and reward chemical," dopamine reinforces behaviors that make you feel good. Seeing your crush triggers a dopamine release, making you want to pursue the connection further. This is what creates the euphoric feeling, making you feel like you're "on a cloud, flying through the air," as described in one source.
These chemical releases work together to create the intense, positive feelings associated with romantic interest. It's your brain's way of encouraging you to pursue relationships, vital for survival and continuation of the species.
Beyond the Chemicals
While the neurochemical release is the primary biological cause, other factors can influence the intensity of the "high":
- Anticipation: The excitement building before seeing your crush contributes to the feeling.
- Personality: Your individual personality and sensitivity to these chemicals will affect how strongly you experience the effect.
- Relationship Dynamics: The specific nature of your relationship with your crush—whether it's reciprocated, unrequited, or platonic—can modify the intensity of these feelings.
It's important to remember that this is a normal physiological reaction. While it feels intense, it's a natural response to attraction and doesn't indicate any unusual psychic connection or anything to be concerned about.
