askvity

Can I run in 0 degrees?

Published in Running Safety 1 min read

Yes, you can run in 0 degrees Fahrenheit.

According to available information, running in cold temperatures is generally safe.

Running in Cold Weather

The provided reference, "Running even in the Cold," states that:

  • Running at temperatures as low as -10 degrees Celsius (14 degrees Fahrenheit) is not harmful.

Given that 0 degrees Fahrenheit is warmer than 14 degrees Fahrenheit (-10 degrees Celsius), running at 0 degrees Fahrenheit poses no problems.

Related Articles