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Can Mom Sleep During Skin-to-Skin?

Published in Safe Sleep Practices 2 mins read

Yes, it's possible for mom to fall asleep during skin-to-skin contact with her baby. In fact, both mom and baby often fall asleep during this bonding experience. [1, 4, 7]

However, it's crucial to remember that mom should never fall asleep while holding her baby. [1] The baby should always be placed in a safe sleep environment, such as a crib or bassinet, when mom is feeling sleepy. [1]

Safe sleep practices are essential for reducing the risk of Sudden Infant Death Syndrome (SIDS). [8] While skin-to-skin contact offers numerous benefits for both mom and baby, it's not a substitute for safe sleep practices.

Here are some additional points to consider:

  • Skin-to-skin can help babies fall asleep more easily. [5]
  • Mom and baby may naturally drift off to sleep during skin-to-skin. [4]
  • If mom feels sleepy during skin-to-skin, she should transfer the baby to a safe sleep environment. [1]
  • Skin-to-skin can be practiced by any caregiver. [2, 6]
  • The baby should remain with the mother unless there is a medical reason for separation. [3]

Remember, the primary focus should be on ensuring the baby's safety.

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