The agency recommends using a full-body harness with a shock-absorbing lanyard or a retractable lifeline.
This recommendation is based on the need to provide comprehensive fall protection. A full-body harness distributes the forces of a fall throughout the body, minimizing the risk of injury. The shock-absorbing lanyard further reduces the impact of a fall by decreasing the total fall arresting forces.
Here's a breakdown of the recommended components:
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Full-Body Harness: This harness is designed to distribute fall arrest forces safely across the wearer's thighs, pelvis, chest, and shoulders. It is more effective than a body belt, which can cause internal injuries during a fall.
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Shock-Absorbing Lanyard: This lanyard incorporates a mechanism that absorbs some of the energy generated during a fall, reducing the force transmitted to the worker's body.
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Retractable Lifeline (SRL): Also known as a self-retracting lanyard, an SRL allows for greater mobility than a standard lanyard. It automatically retracts and extends, keeping the lanyard taut. If a fall occurs, the SRL locks, arresting the fall quickly.
The choice between a shock-absorbing lanyard and a retractable lifeline depends on the specific work environment and the mobility required by the worker. Always consult OSHA guidelines and your employer's safety policies for specific requirements related to your work environment.
