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What to do if a stranger touches you?

Published in Safety 3 mins read

If a stranger touches you in a way that makes you uncomfortable or feels wrong, it's crucial to react assertively and prioritize your safety.

Here's a breakdown of steps you can take:

Immediate Actions

  • Say "NO" loudly: According to resources, if anyone touches you in a bad way, say "NO" as loudly as you can. This creates a clear boundary and alerts others.
  • Run away: Immediately remove yourself from the situation and create distance between you and the stranger.
  • Yell for help: Shout phrases like "I don't know you!" This signals to bystanders that you're in trouble and encourages them to intervene. If a stranger follows you or grabs for you, yell really loud. Shout, "I don't know you," so other people know you are in trouble.
  • Fight back: If you feel threatened, defend yourself. Use any means necessary to break free and escape. Fight back and make as much noise as you can.

After the Incident

  • Tell a trusted adult: Whether it's a parent, teacher, or other responsible adult, reporting the incident is important.
  • Report to authorities: Depending on the nature of the unwanted touch, consider reporting the incident to the police. This is important to protect you and other potential victims.
  • Seek emotional support: Experiencing unwanted touch can be traumatic. Talk to a counselor, therapist, or trusted friend or family member to process your feelings and experiences.

Prevention Tips

While it's impossible to predict or prevent all instances of unwanted touch, here are some things you can do to minimize your risk:

  • Be aware of your surroundings: Pay attention to the people around you and trust your instincts.
  • Avoid walking alone in poorly lit areas: Stick to well-lit, populated areas whenever possible.
  • Set boundaries: Be clear about your personal space and communicate your boundaries to others.
  • Trust your gut: If a situation feels wrong, remove yourself from it immediately.
  • Self-defense: Consider learning some basic self-defense moves to help protect yourself if you are in danger.
Action Description
Shout "NO!" Immediately and loudly state your refusal.
Run away Create distance between yourself and the stranger.
Yell for help Alert others that you're in danger with phrases like "I don't know you!"
Fight back Defend yourself if you feel threatened.
Report Tell a trusted adult and consider reporting to the police.
Seek Support Talk to a counselor or trusted individual to process the experience.

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