You harvest saliva by allowing it to collect in your mouth and then expectorating it into a collection container.
Saliva Collection: A Step-by-Step Guide
Here's a breakdown of how saliva is harvested, based on the provided reference:
- Relaxation is Key: In the hour leading up to saliva collection, it's essential to relax. This allows saliva to naturally pool in the mouth.
- Allow Saliva to Collect: Let saliva accumulate underneath your tongue. Avoid aggressive movements that might disrupt the natural process.
- Collection: Once you feel a sufficient amount of saliva has gathered, you can gently spit the collected saliva into a designated container. According to the reference, you should aim to collect at least 1 ml of saliva.
Key Points to Ensure Effective Saliva Collection
| Aspect | Details |
|---|---|
| Preparation | Relax for an hour before collection. |
| Technique | Allow saliva to pool naturally in your mouth, rather than actively trying to produce it. |
| Collection | Gently spit the accumulated saliva into the designated collection container. |
| Volume | Aim to collect at least 1 ml of saliva. |
It's important to follow these steps to ensure an accurate and viable saliva sample is obtained.
