The typical ratio of Himalayan salt to water, when making a drink, is one part salt to four parts water. This information is based on a common recommendation for preparing such mixtures.
Understanding the Ratio
Here's a breakdown:
- Salt: One unit of pink Himalayan salt (usually the coarse, rock salt type).
- Water: Four units of water.
- This means that for every part of Himalayan salt used, there should be four parts of water.
Example
If you use one tablespoon of Himalayan salt, you would then use four tablespoons of water. If you were to use one cup of Himalayan salt, you would use four cups of water.
Practical Application
This ratio is commonly used when creating a concentrated salt solution that is often diluted further for consumption or used in other applications, like foot baths or topical treatments. It is important to note that this is a starting point, and the appropriate concentration for your intended use may vary, so it is best to research and consult with a trusted healthcare professional or resource before consumption or use.
