While the term "remove" might imply complete eradication, applying flaxseed oil topically has been shown to significantly help in managing dandruff by reducing its appearance and preventing flaking.
How Flaxseed Oil Helps with Dandruff
According to Dr. Chhabra, applying flaxseed oil directly to the scalp can be an effective strategy against dandruff. The key benefits highlighted are its anti-inflammatory properties and its potential to combat harmful bacteria.
Key Benefits of Topical Flaxseed Oil for Dandruff:
- Reduces Dandruff: The reference specifically states that applying flaxseed oil topically reduces dandruff.
- Prevents Flaking: It helps in keeping the scalp moisturized and healthy, thereby preventing the characteristic flaking associated with dandruff.
- Anti-inflammatory Properties: Flaxseed oil contains anti-inflammatory ingredients that can soothe an irritated scalp.
- Counters Harmful Bacteria: Dr. Chhabra notes its potential to "counter harmful bacteria and keep dandruff at bay." This suggests it addresses one of the potential underlying causes of dandruff.
- Nourishes the Scalp: It helps nourish the scalp, contributing to overall scalp health from within and externally.
Reference Information:
"Applying flaxseed oil topically reduces dandruff by nourishing the scalp from the inside out and preventing flaking. Dr Chhabra explains that “flaxseed oil is filled with anti-inflammatory ingredients and hence it has the potential to counter harmful bacteria and keep dandruff at bay”." (23-Sept-2022)
Practical Use
To potentially reap the benefits for dandruff management, flaxseed oil can be gently massaged into the scalp. It can be left on for a period (e.g., 30 minutes to a few hours) before washing the hair, or in some cases, a small amount can be left on overnight. Consistency in application is often key for noticeable results.
While flaxseed oil offers a natural approach supported by its composition and effects on the scalp environment, individual results may vary.
