You should brush your scalp twice a day, once in the morning and once at night, using a gentle technique.
De Marco recommends this practice as a healthy way to distribute your scalp's natural oils through your hair. However, it is crucial to brush gently to avoid damage.
| Time of Day | Purpose | Technique |
|---|---|---|
| Morning | Distribute oils after overnight accumulation | Gentle strokes |
| Night | Distribute oils and relax the scalp | Gentle strokes |
- Why Brush Your Scalp? Brushing helps to distribute the natural oils produced by your scalp throughout your hair, keeping it moisturized and healthy.
- How to Brush Your Scalp: Use a brush with soft bristles and brush in gentle strokes. Avoid vigorous brushing, as this can cause breakage and damage.
- Frequency: Brushing twice a day, as recommended by De Marco, is optimal.
- Important Reminder: "Vigorous brushing, even if only once a day, will cause breakage and damage your hair," according to De Marco.
